Most couples aren’t taught how to manage conflict. The truth is, not every conflict in a relationship can be solved—and that’s okay. The real difference between healthy couples and struggling couples is how conflict is handled. When disagreements turn into emotional distance, couples end up feeling lonely in their own relationship. When they’re managed well, even the hardest conversations can deepen emotional intimacy instead of creating disconnection.

As one of the few Marriage and Family Therapists in Van Zandt County, I specialize in helping couples learn how to manage conflict in ways that keep them emotionally connected, even in the midst of disagreements. Using the Gottman Method, I guide partners to strengthen communication, rebuild trust, and re-establish that sense of “us” that often gets lost along the way.

I also work with women who have experienced trauma.  My personal journey of trauma and grief gave me a heightened understanding of the deep pain people carry. Trauma doesn’t just live in the past—it shows up in present relationships, your ability to trust, and even how you see yourself. Together, we’ll create a space where your story is safe, your pain is honored, and your healing can begin. My approach is warm, down-to-earth, and practical. I won’t just nod and listen—I’ll help you and your partner build real tools to move forward.