Our specialities.
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Depression
Depression Counseling in Canton, Texas
Depression can make everyday life feel heavy and overwhelming—but you don’t have to face it alone. At Erin Williams Counseling, our licensed therapists provide compassionate, evidence-based therapy for depression to help you find relief and restore balance. Whether you’re struggling with sadness, burnout, loss of motivation, or emotional numbness, we work with you to uncover the root causes and develop tools to heal.
Our team helps teens, adults, and couples across Van Zandt County build connection, confidence, and hope. Begin your path to feeling like yourself again
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Relationship Issues
Relationship Counseling in Canton, Texas
Strong relationships don’t just happen—they’re built with intention, understanding, and the right tools. At Erin Williams Counseling in Canton, Texas, we specialize in helping couples and families strengthen communication, rebuild trust, and deepen emotional connection.
As one of the only Licensed Marriage and Family Therapists in Van Zandt County, Erin uses the Gottman Method, a research-based approach proven to enhance relationships by focusing on friendship, conflict management, and shared meaning.
Our relationship counseling services include:
Couples Counseling: For married or committed partners wanting to improve communication, resolve conflict, or reconnect emotionally.
Family Therapy: For families seeking healthier patterns, emotional understanding, and greater unity across generations.
Parent–Adult Child Counseling: For parents and grown children ready to heal old wounds, rebuild trust, and improve boundaries.
Sibling Therapy: For adult siblings navigating conflict, distance, or patterns rooted in childhood.
Premarital Counseling: For engaged couples preparing for marriage with tools to strengthen connection and teamwork before saying “I do.”
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Trauma
Trauma Therapy in Canton, TX
At Erin Williams Counseling, we help adults, couples, and families heal from the deep, lasting effects of trauma. You may look fine on the outside but feel constantly on edge, disconnected, or weighed down by memories that won’t stay in the past. Trauma changes how you see yourself, how you trust others, and how safe you feel in your own body—and it can make daily life feel like survival.
Our trauma-informed therapists provide a calm, compassionate space to help you process painful experiences, understand your triggers, and learn how to feel grounded again. Whether your trauma stems from childhood experiences, loss, abuse, or betrayal, healing begins when you stop facing it alone.
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Neurodivergent
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Anxiety
Anxiety Therapy in Canton, Texas
Do you feel like your mind never stops? Maybe you lie awake at night replaying conversations or worrying about things that haven’t even happened yet. Anxiety can take over your thoughts, your body, and your peace of mind—leaving you exhausted, tense, and disconnected from the life you want to live.
At Erin Williams Counseling in Canton, Texas, we specialize in helping adults, couples, and families across Van Zandt County and East Texas who are tired of living in constant worry. Anxiety often shows up as overthinking every decision, a racing heart, tightness in your chest, or always feeling like you’re one step away from something going wrong. You might appear calm on the outside, but inside, you feel restless, distracted, and uneasy.
Our licensed therapists help you understand what your anxiety is trying to tell you and teach you how to calm it. Together, we’ll uncover what’s driving your anxiety—whether it’s unresolved trauma, perfectionism, chronic stress, or people-pleasing—and develop tools that help you take back control of your mind and body.
You’ll learn how to:
Quiet your racing thoughts before they spiral
Manage physical symptoms like tension and fatigue
Set boundaries that protect your energy
Stop the cycle of overthinking and self-criticism
Feel more grounded, clear, and emotionally steady
We know anxiety doesn’t disappear by pretending everything’s fine. Real healing comes from understanding your nervous system and learning new ways to respond to stress. At Erin Williams Counseling, our team provides a warm, judgment-free space where you can talk honestly and learn strategies that actually work in everyday life.
You don’t have to live in constant overdrive. You can feel calm again—no matter what life throws at you.
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Grief & Loss
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For most presenting problems, therapy can take place every other week, depending on the severity of your issue and your goals. Your therapist will be transparent with you about your treatment and where you are at along the way in meeting your goals.
Our Process
01.
INQUIRE.
Whether you heard of Erin Williams Counseling from a friend or you came across our website, just email, text, call, or fill out the contact form on our website to let us know you’re interested in therapy.
02.
INTAKE.
After we receive your inquiry, we’ll reach out to you and ask for a quick snapshot of why you’re seeking counseling. We’ll pair you with a therapist that’s right for you (even if that therapist doesn’t work here! We care more about your mental health than signing you on as a client!) And if it seems like a good fit, we’ll send you an intake form for you to complete.
03.
ONBOARDING.
During our first meeting, help yourself to snacks, soda, or coffee, and make yourself at home. We’ll review your intake forms together, and then we’ll want to hear about what brought you in, as well as your goals.
04.
TREATMENT PLAN.
The next time you come in, we’ll review your treatment plan. Most patients are seen in person every other week at the same time throughout their treatment plan. Some patients taper down to monthly treatments until they are discharged.