Anchor & Aspire
Anchor & Aspire: A Confidence & Coping Skills Workshop for Teens (Ages 13–16)
Date: August 2nd, 2025
Time: 9:00 AM – 1:00 PM
Location: Erin Williams Counseling – Canton, TX
Cost: $125 per participant
This empowering, interactive teen workshop helps adolescents anchor themselves in confidence while aspiring toward their goals—emotionally, socially, and academically. Tailored for ages 13–16, this 4-hour experience combines evidence-based coping tools with creative expression, mindfulness, and peer connection.
Through engaging activities like journaling, scenario role plays, grounding exercises, and a custom charm necklace craft, teens will:
Develop healthy ways to manage anxiety and stress
Improve communication and boundary-setting skills
Build self-awareness and emotional resilience
Reflect on future hopes through writing and visual metaphors
Leave with tangible coping tools they can use right away
Led by trained clinicians in a safe, supportive environment, this workshop is ideal for teens navigating big emotions, back-to-school worries, or who just need a reset and a confidence boost.
Spots are limited. Enroll now to help your teen thrive with confidence in the year ahead.
Anchor & Aspire: A Confidence & Coping Skills Workshop for Teens (Ages 13–16)
Date: August 2nd, 2025
Time: 9:00 AM – 1:00 PM
Location: Erin Williams Counseling – Canton, TX
Cost: $125 per participant
This empowering, interactive teen workshop helps adolescents anchor themselves in confidence while aspiring toward their goals—emotionally, socially, and academically. Tailored for ages 13–16, this 4-hour experience combines evidence-based coping tools with creative expression, mindfulness, and peer connection.
Through engaging activities like journaling, scenario role plays, grounding exercises, and a custom charm necklace craft, teens will:
Develop healthy ways to manage anxiety and stress
Improve communication and boundary-setting skills
Build self-awareness and emotional resilience
Reflect on future hopes through writing and visual metaphors
Leave with tangible coping tools they can use right away
Led by trained clinicians in a safe, supportive environment, this workshop is ideal for teens navigating big emotions, back-to-school worries, or who just need a reset and a confidence boost.
Spots are limited. Enroll now to help your teen thrive with confidence in the year ahead.