Anchor & Aspire: A Confidence & Coping Skills Workshop for Teens (Ages 13–16)

Date: August 2nd, 2025

Time: 9:00 AM – 1:00 PM

Location: Erin Williams Counseling – Canton, TX

Cost: $125 per participant

This empowering, interactive teen workshop helps adolescents anchor themselves in confidence while aspiring toward their goals—emotionally, socially, and academically. Tailored for ages 13–16, this 4-hour experience combines evidence-based coping tools with creative expression, mindfulness, and peer connection.

Through engaging activities like journaling, scenario role plays, grounding exercises, and a custom charm necklace craft, teens will:

• Develop healthy ways to manage anxiety and stress

• Improve communication and boundary-setting skills

• Build self-awareness and emotional resilience

• Reflect on future hopes through writing and visual metaphors

• Leave with tangible coping tools they can use right away

Led by trained clinicians in a safe, supportive environment, this workshop is ideal for teens navigating big emotions, back-to-school worries, or who just need a reset and a confidence boost.

Spots are limited. Enroll now to help your teen thrive with confidence in the year ahead.